Abdominal weight loss remains the goal of many people; however most people might not be aware of just how effective some yoga poses could be for this purpose and the added benefit of detoxification. Find out how today. Whenever anyone says or gestures that they want to lose weight, most of the time, they point - Read More..
I am raw html block.
Yoga is often praised in the mass media as the new fitness-craze promising weight loss, and increased strength and flexibility. However, when one sees a yoga practitioner curled up in a seemingly impossible pose, the natural tendency is to think: “Well this person has been practicing for years, how can Yoga help me lose the - Read More..
Think Yoga for weight loss is impractical? Well, your opinion on that might change after you read this. When used right (and incorporating all its limbs just as in conventional exercise) Yoga DEFINITELY can help you lose weight…and did I mention the positive effects on your mental and spiritual health? I just did my friend! - Read More..
Can Yoga work for weight loss? From the ‘Breath of Fire’ exercise to the sun exercises, to the specific poses, learn how to execute each Yoga exercise when seeking to lose weight through this ancient, yet effective, form of physical culture. Okay, let’s cut right to the chase for how Yoga for weight loss works. - Read More..